Episode #422: You’re Not In Trouble | Book Launch Party!!

Listen or Watch this episode on:
Kristen and her new book

About This Episode

In this special episode, I’m officially introducing my book, You’re Not In Trouble: The ADHD Guide to Building Healthy, Connected Relationships.

Preorder wherever you buy your books!

  1. USA preorder here.
  2. International preorder here.

You’ll get the very first look at the cover, title, table of contents, and everything you need to know about preordering the book. I also share why I wrote it, who it’s for, and what I hope it offers every ADHDer who has ever wondered, “Why do relationships feel so hard?”

Whether you joined us live or you’re listening later, I’m so grateful you’re here to celebrate this milestone with me.

Preorder the book now!! 

Thank you for being part of this community and for celebrating with me.

Want help with your ADHD? Join FOCUSED!

Have questions for Kristen? Call 1.833.281.2343

Pre-Order Today

You're Not in Trouble

The ADHD Guide to Building Healthy, Connected Relationships

An empowering self-coaching guide to help ADHDers understand, repair, and build healthy relationships — with friends, romantic partners, family, and at work — from the creator of the I Have ADHD podcast.

Get The Best of the podcast now with our Podcast Roadmap.

This is a clear and easy podcast roadmap so that you can know for SURE that you’re hearing the very best of the I Have ADHD podcast.

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Learning About My Brain...

Changed Everything

Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.

Now, after 15+ years of research and experience, I’ve helped thousands of adults with ADHD thrive. I’m here to show you how understanding your brain can transform your life, just like it did for mine.

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