Podcast Episode #43: ADHD + When Something Always Comes UP
People often say “I want to get this done, but something always comes up” Let’s discuss this concept. In my world, nothing EVER comes up. Here are 10 practical tips to getting the shiz done. [www.ihaveadhd.com/focused](https://ihaveadhd.com/focused) for coaching info. See Privacy Policy at [https://art19.com/privacy](https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info](https://art19.com/privacy#do-not-sell-my-info).
Podcast Episode #42: ADHD and Schedule Fantasies
Stop fantasizing and start DOING. www.ihaveadhd.com/focused See Privacy Policy at [https://art19.com/privacy](https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info](https://art19.com/privacy#do-not-sell-my-info).
Podcast Episode #41: ADHD and Decision Making
Decisions + ADHD = HARD!!! Here are some tips to help you! See Privacy Policy at [https://art19.com/privacy](https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info](https://art19.com/privacy#do-not-sell-my-info).
Podcast Episode #40: How to Talk About ADHD to Friends & Family
We want the people we love to REALLY UNDERSTAND ADHD. But is that even possible? Let’s chat about it ???? Visit www.ihaveadhd.com/focused for ADHD coaching.
Episode #38: How to Prioritize with ADHD
How in the world do we choose what’s important AND focus on it?!
Podcast Episode #37: ADHD and Reflection: Reviewing 2019
visit [www.ihaveadhd.com/focused](https://ihaveadhd.com/focused) for information on coaching for adults with ADHD. See Privacy Policy at [https://art19.com/privacy](https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info](https://art19.com/privacy#do-not-sell-my-info).
Podcast Episode #36: Emotional Dysregulation: What To Do When You’re Triggered
5 Steps to feeling better when someone says or does something to set you off.
Podcast Episode #35: 5 Things You Need INSTEAD of Motivation
Yep, you read that right I’M DONE WITH MOTIVATION. Here are 5 things I’m doing instead.
Podcast Episode #34: Parenting with ADHD with our friend Laura
You asked for it! Here ya go! Definitely NOT the “10 tricks to being a perfect parent” episode that you were probably hoping for, but still valuable and encouraging, I promise. See Privacy Policy at [https://art19.com/privacy](https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info](https://art19.com/privacy#do-not-sell-my-info).
Podcast Episode #33: Saying No
It’s so hard to say no – especially for us ADHDers. Let’s chat about why saying no is ESSENTIAL if we’re going to stay focused and reach our potential!