Podcast Episode #29: How to Get an ADHD Diagnosis
How does one acquire an ADHD diagnosis? Here are some very practical tips.
Podcast Episode #28: Celebrities with ADHD
Ready for some inspiration?! Well, here it is. I’m super pumped to share this episode with you! From Simone Biles to Bill Gates – there’s nothing we can’t do.
Podcast Episode #27: Habits
If you have ADHD, then you struggle with habits! Let’s figure out a way to do the things we want to do….
Podcast Episode #26: Thought Downloads
I’m baaaaaaaaaaaack!!! So excited to be with you today! Serving up some things I’ve learned over my two-month break! Enjoy!
Podcast Episode #25: Summertime: A Rant
Anyone else drowning in all of the craziness of summer?
Podcast Episode #24: Motivation – Why we don’t have it and how we can get it
Raise your hand if you struggle with motivation! This episode explains why we struggle and some ways to combat it. See Privacy Policy at [https://art19.com/privacy](https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info](https://art19.com/privacy#do-not-sell-my-info).
Podcast Episode #23: ADHD + The Enneagram
I finally recorded an episode on the enneagram personality types and I could not be more excited to share it with you! I’m obsessed! Go to www.ihaveadhd.com/eg for enneagram resources! See Privacy Policy at [https://art19.com/privacy](https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info](https://art19.com/privacy#do-not-sell-my-info).
Podcast Episode #22: Money Mindset
Many of us ADHDers are broke. We make impulsive decisions, are in debt, feel that we never have enough, and don’t know how to CHANGE. In this episode, I share what I’ve been learning about having a great money mindset, curb impulsive spending, get out of debt, and create money for myself. See Privacy Policy […]
Podcast Episode #20: REGRET (5 Steps To Kicking It To The Curb)
What is it that you regret? How in the world can we let it go? Here are some simple steps that can help you to accept your past and create a new future for yourself.
Podcast Episode #19: Your Brain is Your Most Valuable Asset
We spend a lot of time hating on our ADHD brains – but what if your brain is your most valuable asset? The truth of the matter is, your entire life is created by your brain, so investing in your brain is an investment in your entire life. In this episode, I share how I’m choosing to think about my brain differently, and how it’s changing everything for me.