Podcast Episode #18: How The HECK Do I Organize? With Professional Organizer, Laura Brooke
In this episode, Laura Brooke, professional organizer (who has ADHD) gives us all the practical steps to organizing our space.
Think that ADHD and organization don’t mix? Think again! You can be organized. Organization is a talent for some, but it’s also a skill that can be developed by the rest of us who are just naturally messy people.
Podcast Episode #17: The Mindset of Organization with Laura Brooke, Professional Organizer
Organization and ADHD do not mix, right? WRONG! Today I welcome my very first guest to the podcast: Laura Brooke, a professional organizer diagnosed with ADHD. Crazy, right? In this episode, Laura walks us through the mindset of organization and uncovers for us exactly what it takes to change our thoughts on this never-ending struggle.
Podcast Episode #16: MAJOR BRAIN HACK!
This is the number one brain hack I have encountered – I use it in my own life and try to get EVERY ADHDER I know to do it, too.
Podcast Episode #15: What To Do When You’re Not OK
Ever have those days (or weeks) when you’re just not OK and you’re not sure WHY? Yeah, me too. Let’s talk about some practical strategies to overcoming intermittent depression.
Podcast Episode #14: Small Steps, Big Changes
Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And OH HOW WE AVOID those small methodical steps, don’t we?!
Podcast Episode #13: Relationships Part 2 (the 10 keys to success)
Hey it’s just me over here dropping some truth bombs about relationships! I hope this episode is super helpful to you as you interact with the people that you love! See Privacy Policy at [https://art19.com/privacy](https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info](https://art19.com/privacy#do-not-sell-my-info).
Adult ADHD is Real. And it’s a Monster.
One of the problems with adult ADHD is that its symptoms include obnoxious behaviors that all people struggle with once in a while. Things like running late, being disorganized, speaking out impulsively, leaving projects unfinished, and not following through on promises are behaviors that all humans have to battle from time-to-time. This makes it very […]
Podcast Episode #12: Relationships Part 1
This is the first in a series of episodes on relationships. This is for MEN AND WOMEN – it is not a touchy feely episode, so make sure to listen. This is the foundation for the tips and tricks and hacks that you’re all wanting! See Privacy Policy at [https://art19.com/privacy](https://art19.com/privacy) and California Privacy Notice at […]
Podcast Episode #11: 5 Beliefs That Will Change Your Life
LIFE CHANGING!! Today we’re going to discuss psychology 101 – which, we are not really taught in mainstream education. But I think if we were, it would really change a lot of things for us. Ok, you ready? Now stick with me on this. Your thoughts create your feelings Your feelings create your actions And […]
Podcast Episode #10: MONEY MONEY MONEY!
Do you suck at managing your money? Can’t seem to save for the future? Don’t understand why you buy so many things without thinking? These are all characteristics of adults with ADHD! Join me on this episode as we chat about the challenges of taking care of our finances as adults with ADHD.