I have ADHD Podcast - for Adults with ADHD

This podcast all about adult ADHD will change your life.

At almost half a million downloads, it’s obvious that adults with ADHD are loving the I HAVE ADHD podcast! Join Kristen as she gives all of the tips, tricks, and no-nonsense coaching.

First-time listener?

I suggest Episode #66: How to Be Consistent

Podcast

Podcast Episode #79: Bad Days

I had a REALLY bad day recently and it just so happened to be podcast recording day. I almost didn’t record an episode for you, but thought maybe it would be helpful to share my own bad day with you so that you can learn to process and accept your…
October 28, 2020
October 26, 2020

Podcast Episode #78: How to Follow Through

October 19, 2020

Podcast Episode #77: ADHDer: Your Memory Sucks

October 6, 2020

Podcast Episode #76: You 2.0

October 6, 2020

Podcast Episode #75: Your Future (Badass) Self

September 28, 2020

Podcast Episode #74: Taking Massive Action

September 21, 2020

Podcast Episode #73: Adult ADHD + Procrastination

September 14, 2020

Podcast Episode #72: Keeping Your Sanity in 2020

September 4, 2020

Podcast Episode #71: Success Intolerance and Self-Sabotage

September 4, 2020

Podcast Episode #70: How To Be Productive

August 25, 2020

Podcast Episode #69: 2 Results-Stealing Mindsets to Avoid

August 12, 2020

Podcast Episode #68: My New Beliefs About Money

August 12, 2020

Podcast Episode #67: Change IS Possible for ADHD Adults

August 12, 2020

Podcast Episode #66: How To Be Consistent

July 24, 2020

Podcast Episode #65: ADHD + Buffering

July 24, 2020

Podcast Episode #64: Adult ADHD + Outsourcing

July 7, 2020

Podcast Episode #63: Adult ADHD + How to Fail (And Not Let It Break You)

July 7, 2020

Podcast Episode #62: Adult ADHD + All the Ideas

June 25, 2020

Podcast Episode #61: 100k in 6 Months – If I Can Do It, YOU Can Do It

June 25, 2020

Podcast Episode #60: Accepting Your Adult ADHD

June 25, 2020

Podcast Episode #59: Adult ADHD + Self Confidence

June 2, 2020

Podcast Episode #58: Adult ADHD + Permission to Rest

June 2, 2020

Podcast Episode #57: 10 Tips for Going to Bed On Time

June 2, 2020

Podcast Episode #56: Adult ADHD + Perfectionism

May 18, 2020

Podcast Episode #55: Adult ADHD + Procrastivity

May 5, 2020

Podcast Episode #54: Married to ADHD with Greg Carder [Part 2]

May 1, 2020

Podcast Episode #53: Married to ADHD with Greg Carder [Part 1]

April 14, 2020

Podcast Episode #52: Adult ADHD + Waking Up on Time

April 7, 2020

Podcast Episode #51: Adult ADHD + Quarantine

March 31, 2020

Podcast Episode #50: Get Out of the Funk: Generating Positive Emotion

March 24, 2020

Podcast Episode #49: Emotions ALWAYS Lead to Our Actions [or Our Inaction]

March 19, 2020

Podcast Episode #48: ADHD & Shame (again)

March 10, 2020

Podcast Episode #47: Life is 50/50 (and why this is good news)

March 3, 2020

Podcast Episode #46: Thoughts and Emotions are the KEYS to Action

February 24, 2020

Podcast Episode #45: ADHD + Setting [Realistic] Goals

February 18, 2020

Podcast Episode #44: ADHD + Time Blindness

February 11, 2020

Podcast Episode #43: ADHD + When Something Always Comes UP

February 4, 2020

Podcast Episode #42: ADHD and Schedule Fantasies

January 28, 2020

Podcast Episode #41: ADHD and Decision Making

January 21, 2020

Podcast Episode #40: How to Talk About ADHD to Friends & Family

January 14, 2020

Podcast Episode #39: A Conversation on Treating ADHD Naturally with Marc Almodovar

January 7, 2020

Podcast Episode #38: How to Prioritize with ADHD

December 30, 2019

Podcast Episode #37: ADHD and Reflection: Reviewing 2019

December 13, 2019

Podcast Episode #36: Emotional Dysregulation: What To Do When You’re Triggered

December 5, 2019

Podcast Episode #35: 5 Things You Need INSTEAD of Motivation

November 22, 2019

Podcast Episode #34: Parenting with ADHD with our friend Laura

November 15, 2019

Podcast Episode #33: Saying No

November 8, 2019

Podcast Episode #32: ADHD and Failure

November 1, 2019

Podcast Episode #31: ADHD + Autism Spectrum Disorder with Laura Brooke

October 25, 2019

Podcast Episode #30: ADHD and Neuroplasticity

October 11, 2019

Podcast Episode #29: How to Get an ADHD Diagnosis

September 27, 2019

Podcast Episode #28: Celebrities with ADHD

September 20, 2019

Podcast Episode #27: Habits

September 11, 2019

Podcast Episode #26: Thought Downloads

July 12, 2019

Podcast Episode #25: Summertime: A Rant

June 25, 2019

Podcast Episode #24: Motivation – Want Some?

June 11, 2019

Podcast Episode #23: ADHD + The Enneagram

June 4, 2019

Podcast Episode #22: Money Mindset

May 28, 2019

Podcast Episode #21: ADHD + Empathy with ADHD Coach (and Empath) Jaklin Levine-Pritzker

May 21, 2019

Podcast Episode #20: REGRET (5 Steps To Kicking It To The Curb)

May 14, 2019

Podcast Episode #19: Your Brain is Your Most Valuable Asset

May 7, 2019

Podcast Episode #18: How The HECK Do I Organize? With Professional Organizer, Laura Brooke

April 30, 2019

Podcast Episode #17: The Mindset of Organization with Laura Brooke, Professional Organizer

April 23, 2019

Podcast Episode #16: MAJOR BRAIN HACK!

April 16, 2019

Podcast Episode #15: What To Do When You’re Not OK

April 9, 2019

Podcast Episode #14: Small Steps, Big Changes

April 2, 2019

Podcast Episode #13: Relationships Part 2 (the 10 keys to success)

March 21, 2019

Podcast Episode #12: Relationships Part 1

March 14, 2019

Podcast Episode #11: 5 Beliefs That Will Change Your Life

March 7, 2019

Podcast Episode #10: MONEY MONEY MONEY!

February 28, 2019

Podcast Episode #9: Explosive Emotions

February 21, 2019

Podcast Episode #8: 5 Tips to Setting and Achieving Goals

February 14, 2019

Podcast Episode #7: Grocery Shopping Tips for Dopamine-Depleted Brains

February 7, 2019

Podcast Episode #6: Living with Vision

January 31, 2019

Podcast Episode #5: Shame

January 24, 2019

Podcast Episode #4: Tidying Up

January 17, 2019

Podcast Episode #3: Owning Your Diagnosis

December 18, 2018

Podcast Episode #2: Crucial Info My Doc Never Told Me

December 14, 2018

Podcast Episode #1: What Does Adult ADHD Look Like?

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