PODCAST

Subscribe on iTunes
Podcast

Podcast Episode #55: Adult ADHD + Procrastivity

Procrastivity is a term that Russell Ramsay coined, and I love it. Ramsay is the author of the new book, Rethinking Adult ADHD, and I’m telling you: HE GET US. 100%. On today’s episode, I dive into a portion of Ramsay's book in which he talks about procrastinating with activity…
May 18, 2020
May 5, 2020

Podcast Episode #54: Married to ADHD with Greg Carder [Part 2]

May 1, 2020

Podcast Episode #53: Married to ADHD with Greg Carder [Part 1]

April 14, 2020

Podcast Episode #52: Adult ADHD + Waking Up on Time

April 7, 2020

Podcast Episode #51: Adult ADHD + Quarantine

March 31, 2020

Podcast Episode #50: Get Out of the Funk: Generating Positive Emotion

March 24, 2020

Podcast Episode #49: Emotions ALWAYS Lead to Our Actions [or Our Inaction]

March 19, 2020

Podcast Episode #48: ADHD & Shame (again)

March 10, 2020

Podcast Episode #47: Life is 50/50 (and why this is good news)

March 3, 2020

Podcast Episode #46: Thoughts and Emotions are the KEYS to Action

February 24, 2020

Podcast Episode #45: ADHD + Setting [Realistic] Goals

February 18, 2020

Podcast Episode #44: ADHD + Time Blindness

February 11, 2020

Podcast Episode #43: ADHD + When Something Always Comes UP

February 4, 2020

Podcast Episode #42: ADHD and Schedule Fantasies

January 28, 2020

Podcast Episode #41: ADHD and Decision Making

January 21, 2020

Podcast Episode #40: How to Talk About ADHD to Friends & Family

January 14, 2020

Podcast Episode #39: A Conversation on Treating ADHD Naturally with Marc Almodovar

January 7, 2020

Podcast Episode #38: How to Prioritize with ADHD

December 30, 2019

Podcast Episode #37: ADHD and Reflection: Reviewing 2019

December 13, 2019

Podcast Episode #36: Emotional Dysregulation: What To Do When You’re Triggered

December 5, 2019

Podcast Episode #35: 5 Things You Need INSTEAD of Motivation

November 22, 2019

Podcast Episode #34: Parenting with ADHD with our friend Laura

November 22, 2019

Podcast Episode #32: ADHD and Failure

November 13, 2019

Podcast Episode #33: Saying No

November 1, 2019

Podcast Episode #31: ADHD + Autism Spectrum Disorder with Laura Brooke

October 25, 2019

Podcast Episode #30: ADHD and Neuroplasticity

October 11, 2019

Podcast Episode #29: How to Get an ADHD Diagnosis

September 27, 2019

Podcast Episode #28: Celebrities with ADHD

September 20, 2019

Podcast Episode #27: Habits

September 19, 2019

Podcast Episode #26: Thought Downloads

June 25, 2019

Podcast Episode #24: Motivation – Want Some?

June 11, 2019

Podcast Episode #23: ADHD + The Enneagram

June 4, 2019

Podcast Episode #22: Money Mindset

May 28, 2019

Podcast Episode #21: ADHD + Empathy with ADHD Coach (and Empath) Jaklin Levine-Pritzker

May 21, 2019

Podcast Episode #20: REGRET (5 Steps To Kicking It To The Curb)

May 14, 2019

Podcast Episode #19: Your Brain is Your Most Valuable Asset

May 7, 2019

Podcast Episode #18: How The HECK Do I Organize? With Professional Organizer, Laura Brooke

April 30, 2019

Podcast Episode #17: The Mindset of Organization with Laura Brooke, Professional Organizer

April 23, 2019

Podcast Episode #16: MAJOR BRAIN HACK!

April 16, 2019

Podcast Episode #15: What To Do When You’re Not OK

April 9, 2019

Podcast Episode #14: Small Steps, Big Changes

April 2, 2019

Podcast Episode #13: Relationships Part 2 (the 10 keys to success)

March 21, 2019

Podcast Episode #12: Relationships Part 1

March 14, 2019

Podcast Episode #11: 5 Beliefs That Will Change Your Life

March 7, 2019

Podcast Episode #10: MONEY MONEY MONEY!

February 28, 2019

Podcast Episode #9: Explosive Emotions

February 21, 2019

Podcast Episode #8: 5 Tips to Setting and Achieving Goals

February 14, 2019

Podcast Episode #7: Grocery Shopping Tips for Dopamine-Depleted Brains

February 7, 2019

Podcast Episode #6: Living with Vision

January 31, 2019

Podcast Episode #5: Shame

January 24, 2019

Podcast Episode #4: Tidying Up

January 17, 2019

Podcast Episode #3: Owning Your Diagnosis

December 18, 2018

Podcast Episode #2: Crucial Info My Doc Never Told Me

December 14, 2018

Podcast Episode #1: What Does Adult ADHD Look Like?